Hypno-breathing is ancient breathwork technology that takes one into a trance state, followed by a guided meditation. Allowing access to suppressed emotions and to the subconscious mind, you will be led into the depths of your Soul where transformation happens by your ability to surrender to Self-Love. Deep subconscious negative programming deactivation and replacement with new positive programming.
Hypno-breathing was developed by Eostar Kamala. In these sessions Eostar uses and connects her training and experience with breathwork, pranayama, altered states and hypnosis. When the thinking mind is disengaged, the subconscious mind is available for re-coding. We are using the opportunity created by the breathwork-trance to release old, painful memories and re-code healthier and more life-supporting patterns for a lasting positive transformation.
The Hypo-Breathing series that Eostar offers encompass a wide area of behavioral programs that participants want to make a lasting change in. Each session focuses on a different area. These include Forgiveness, Negative Emotional Bond Cord Cutting, Inner Child Work, Birth Trauma Release, Re-programming for Abundance and more.
Some Hypno-Breathing themes include:
FORGIVENESS OF SELF AND OTHERS
Have you ever felt held back by the pain and the feeling of separation resulting from resentments held against others and parts of yourself? Here’s a chance to truly and radically forgive the pains of the past. Let the past be released and start living in the now!
Not ready to forgive yet? You may want to test if simply releasing the painful memories of the past could help you get there? …maybe you can work on finding compassion and forgiveness toward the part of you that cannot forgive?
Deep breathing is an important part of the hypnosis induction process. You will be taught a breathwork technique that will allow you to slow down the frequency of your breaths, calm your system and bring about a shift in your awareness. This state of heightened concentration and awareness is what helps bring about the hypnotic state. Once this is achieved I will lead a guided meditation that will welcome you to forgive both yourself and others. Taking the courage and the effort to go through this process can lead to a powerful energetic release and a new zest for Life.
NEGATIVE EMOTIONAL BOND CORD CUTTING
Imagine what it would be like to be able to see and feel the cords, strands, threads and filaments of energy that connect us to everyone and everything in the Universe! Some of these strands make us feel vibrant and alive. Others deplete and weaken us. In this Hypno-Breathing session we are going to release the negative cords that drain our energy while keeping the cords that affirm life and love.
INDIVIDUAL AND GROUP SESSIONS
Eostar offers both group and individual Hypno-Breathing sessions. Individual sessions can be on-line (zoom) or in person. If you would like to schedule a session, please email me. Individual sessions cost $75-125 sliding scale. Each session is at least an hour and a half long.
Group sessions have been held at the Soft Medicine Sanctuary in Sebastopol. Click here on their calendar of events to go to their website to see when the next one is coming up.
What to bring to a HYPNO-BREATHING session?
A yoga mat and a blanket. An additional blanket or a towel to fold under your head. We are recommending against pillows as it is better to keep your head closer to the ground. A bottle of water to drink. A notebook and a pen for journaling. An eye-mask or a shawl to cover your eyes with. There will be a limited number of yoga mats and blankets available for people who don’t have one.
“It was so amazing. I had forgotten how powerful breathwork was. Your voice was so calming. It was like a buoy in the ocean. I would leave my body and come back, and you were still there and guiding me with such presence, patience, compassion, spaciousness, quietness, fortitude…just so perfect. It went really well. I had never breathed like that before. It was great to leave my body and come back and continue breathing. I feel like I found my thread again to Life. I am going to continue. You should have your own YouTube channel. Please continue. So more than perfect. Gracias!
3 days later: I am feeling such a shift. Everything aligned, our breathwork, the acupuncture and a clearing I did with my friend. I am super happy. I just did the breathwork exercise you are recommending. Super grateful. We can do this! We are doing it!” – VERONICA
Through the Life Giving Path…
– You will learn a set of master keys that unlock doors of the subconscious mind, exposing the cause of problems, repeating struggles, self-sabotage, internal conflicts and relational difficulties.
– You will identify and resolve emotional trauma behind physical and mental symptoms of illness.
– You will understand the magnitude of hidden emotions.
– You will journey into your subconscious mind where you can transform old dysfunctional patterns into conscious, positive action.
– You will understand how beliefs function as a filter through which we interpret our reality, we make decisions and we see life.
– You will integrate the opposing voices inside your psyche.
– You will learn visualization techniques that instruct your subconscious mind to draw certain experiences toward you and influence the formation of your reality.
– You will learn to be the observer of your mind and your fragmented parts.
– You will learn what it means to be in the now.
– You will get in touch with your intuition.
– You will learn to integrate the parts of you that you sent into exile – allowing yourself to be integrated and in alignment with the true you.
– You will learn to LOVE YOURSELF.
- therapeutic transformational coaching
- trauma-informed coaching
- Internal Family Systems coaching
- breathwork teaching/facilitating
- shamanic healing
- founding “The Life Giving Process”
- yoga teaching
- sound healing
- sacred ceremonial facilitating
- “Anatomy of Awakening” – Certified Breathwork Practitioner Training (The Breath Center, 2019)
- Internal Family Systems in Coaching ( 2021)
- Recall Healing Levels 1-3 (with Dr. Michelle LaMasa Schrader, 2021)
- The Self Love Course (online with Teal Swan, 2020)
- Shamanic training in Peru (2016-2017)
- Theta Healing (with Judy Dragon, 2012)
- Birth Into Being ( with Elena Tonetti, 2011)
- Certified Yoga Instructor training (Sivananda Yoga Farm, Grass Valley, 2006)
- Teacher of English Language and Literature, MA ( ELTE University, Budapest 1996
Find out more…
Breathwork with Eostar
Shadow Work: Meet your Inner Child, Dialogue with aspects of your Self
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